Chiropractic is a ‘hands-on’ approach to health care. As a chiropractor, I’m often asked what chiropractic care is all about, and how it may help someone. If you suffer from back pain or bad posture, this article will be of interest to you. I’ll explain what chiropractic care is, the potential benefits, and answer some commonly asked questions.
Here is your beginner’s guide to chiropractic care.
First, what is chiropractic care?
Chiropractic care is a hands-on approach to treating issues related to the spine, muscles, and joints. Chiropractors like myself are trained to diagnose and treat problems of the musculoskeletal system. Our goal is to restore movement and function, reduce pain, and help you recover from injury. Chiropractors focus on manual techniques and don’t use surgery or medication.
What are the potential benefits of chiropractic care?
You might wonder when it’s appropriate to see a chiropractor. Or how chiropractic may benefit you. Here are some of the most common reasons why people visit my clinic, ‘Aurum Health Care’.
Back pain
This is one of the most common issues we address. Whether it’s a result of an injury, poor posture, or something more chronic, chiropractic care can often help.
Neck pain
Just like the back, the neck is susceptible to strain, stiffness, and pain.
Headaches
Some types of headaches, like tension headaches, may stem from tension in the neck or upper back.
Joint pain
Chiropractic care isn’t limited to the spine; we also help with issues in shoulders, knees, hips, and other joints.
Sports injuries
Many athletes visit a chiropractor to work on their sporting performance. In fact, most professional sports teams have a chiropractor on hand to provide treatment on and off the field. Common sports injuries that a sports chiropractor may help with include injuries like sprains, strains, tendonitis, tennis elbow, runner’s knee, and muscle imbalances.
When these things happen, people of all ages come to us for help. We want to help you feel less pain and do more, whether you have a recent accident or something that has been bothering you for years.
What happens during your first chiropractic visit?
Many people are excited to visit a chiropractor for the first time. Some are also a bit apprehensive, as they don’t know what to expect.
Your first visit to a chiropractor usually starts with a thorough chiropractic examination. We’ll discuss your health history, your symptoms, and your concerns. Next, some testing may follow, such as checking your posture while standing, seeing how well you can move, palpating your muscles and joints, and performing orthopaedic and neurological tests to assess your body. In some cases, we may recommend further diagnostic imaging like X-rays or an MRI. This allows us to get a better understanding of what is going on inside your body.
Once we’ve assessed the issue, we’ll provide our best recommendations for care.
Your first chiropractic adjustment may follow on this day, or after your report of findings.
Commonly asked questions
Is chiropractic care safe?
Yes, chiropractic care is generally regarded as safe when performed by a qualified professional. In Australia, chiropractors are regulated and must complete extensive training. Although some people may experience mild soreness or discomfort following treatment. This usually resolves within 12 to 48 hours.
What should you expect after treatment?
After treatment, you might feel immediate relief, or it may take a few sessions to notice significant improvement. Everyone’s body responds differently. Along with manual therapies, I often provide advice on exercises, stretches, and lifestyle changes to support your recovery and prevent future problems.
When should you consider seeing a chiropractor?
If you’re experiencing pain or discomfort that’s affecting your daily life, especially in the back, neck, or joints, chiropractic care may be helpful. We help with a range of musculoskeletal health issues. Even if you don’t have specific pain but notice stiffness or limited movement, visiting your local clinic might be beneficial.
Let’s work together to get you moving and feeling your best!
Key points
- Chiropractic care offers a natural, hands-on solution for many musculoskeletal problems.
- Chiropractors diagnose and treat problems of the musculoskeletal system.
- If you’re dealing with pain, restricted movement, or just want to support your spine and joint health, chiropractic may help.
- Chiropractic care is generally regarded as safe when performed by a qualified professional.
Disclaimer: This article is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.
Author: Dr. Paul Lee (Chiropractor) is a distinguished Chiropractor with a wealth of experience and expertise in the field of chiropractic care. Dr. Paul runs Aurum Health Care, a top-rated Sydney chiropractic clinic. He completed his Master in Chiropractic at Macquarie University, Sydney, in 2009 and has since been a prominent figure in Sydney’s North Shore and Hills District, focussing on fast pain relief techniques for patients suffering from lower back pain and other musculoskeletal conditions.
