Health & Fitness

Everything You Need To Know About The Orthopedic Massage Therapy

An Orthopedic massage therapist makes use of different body manipulation techniques and anatomical science. This massage therapy is a great complimentary treatment to physical therapy and surgical care. Before we dig deep, let’s see what is Orthopedic massage therapy.

Orthopedic surgery is performed for correcting skeletal injuries and deformities. And, this massage therapy helps in recovery and pain management after the Orthopedic surgery. This is achieved with alignment and release technique. Combined with the modern medical treatments, this massage therapy by a certified massage therapist is pretty useful in resolving symptoms and that too without aggravating your existing conditions. Though you can reap many health benefits through this massage therapy, it is important for you to find out whether this massage therapy is right for you or not. In case you are suffering from deep-vein thrombosis or you are pregnant, you should not go for this massage therapy without getting approval from your doctor.

Orthopedic massage therapy is very similar to physical therapy, Russian massage and Rolfing. However, this therapy is more medical-based and therapeutic. This massage therapy is more physical than emotional as therapists have an understanding of the way soft tissues influence the musculoskeletal system. They know how soft tissues manipulate the trigger areas. This helps in decreasing pain, increasing mobility and releasing bodily tension.

If a patient is experiencing pain in one area it does not necessarily mean that the cause of pain is there in the same area. The pain might be occurring due to adhesion or misalignment in some other area on the body. And, there can be some other reason apart from misalignment or adhesion.

An Orthopedic massage therapist looks for the root cause of the pain and other problems in the physical connections between soft tissues, muscles, bones, tendons and fascia.

What are the benefits of Orthopedic Massage
A patient can avail Orthopedic massage therapy not only in the clinic but at home as well. A study was conducted. 60 individuals recovering from arthroscopic knee procedures participated in this study and it was found that this therapy was more effective than prescription painkillers. This massage therapy is also very safe and affordable. It promotes the production of endorphins and boosts parasympathetic nervous systems of the patient.

This therapy can be helpful in many conditions and symptoms. However, Orthopedic massage therapy is very effective in the following conditions:
  • Carpal tunnel syndrome
  • Back pain and spasms
  • Frozen shoulder
  • Knee pain
  • Plantar fasciitis
  • Tennis and golfers’ elbows
  • Tendonitis
  • Whiplash injuries
What should you expect?
The therapist, first of all, asks some important questions related to your medical history and also learn about your treatment goals. The therapist also considers some important factors while creating and maintaining a treatment plan. One session usually lasts an hour and sometimes more than an hour. The Orthopedic massage therapist will loosen your muscles and tendons.

Orthopedic massage therapy includes techniques such as: 
  • Active engagement (AE)
  • Muscle energy technique (MET)
  • Myofascial release
  • Nerve mobilization techniques
  • Positional release
  • PNF stretching
  • Trigger point therapy
Communication is important, both before and during a session of this massage therapy. The therapist needs to know about the pain level and tolerance. Apart from that, a therapist can provide quick relief only after determining the location of pain or discomfort. The patient is the only person who can tell that. The therapist will stretch and manipulate your body parts accordingly. In case you are experiencing overwhelming discomfort, pain or emotional stress, tell the therapist so that he can pause or stop the therapy. Your body will need to flush toxins like lactic acid. Therefore, rehydrate afterwards.

If you think that you need to go for a massage session, work with a certified therapist only.

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