You must have noticed employees complaining about physical health issues like back pain and neck pain etc. If a person spends 8-9 hours daily on a chair, some differences will surely occur in his/her body postures. If it continues for a long time, serious consequences may occur to their health as well as adversely impact your business too. Therefore, it is advisable to make some flexible arrangements so that the employees can work in their comfortable postures. Office chairs are not feasible enough to accommodate a person in the right way. Only a well-designed sit-standing desk can serve the purpose. If you are not familiar with this next-gen corporate furniture, we will help you with understanding.

What is a sit-stand desk?

As the name is illustrating, these desks enable you to work in all possible positions including sitting and standing. This furniture comes with adjustable arms and desk panels. As the work culture is evolving, your company also needs upgrades like this smart furniture. Changing positions during working hours is necessary. Most of the employees prefer alternative modes of working so that the body remains active. Also, physicians suggest taking short brakes during the working hours to keep the body in motion. Here comes the role of a sit-stand desk . If employees don’t change their postures frequently during the working hours, the following health issues will become apparent:-

• Lower back pain
• Extra strain on wrists
• Neck pain
• Shoulder pain
• Tight hips
• Eyestrain

While choosing new furniture for your workspace, it is important to consider all the above issues. Office chairs are comfortable but not feasible to work for long hours. If you search online, countless postures are suggested to sit properly but no one remembers once they indulge in some task. The sit and stand up desk will surely help in improving the office environment. Below are some points clearly illustrating the benefits of this modern furniture.

Reduces spinal cord issues

Long-term sitting on chairs badly affects our spinal cord. More than 80% of people who do sitting jobs complain about their back problems. It mostly affects the lower back. From the perspective of the long run, it becomes more severe after crossing the 50s. Reducing cartilage in the lower back and strain of so many previous years result in severe impairment that further affects a person’s mobility. A standing desk can reduce this risk by 50% because the spinal cord remains in mobility.

Lower risk of obesity

If you are spending long hours on a conventional desktop, it increases the risk of gaining excess of fat. Most of the people having a sitting job face the problem of gaining fat on their waistline. With a sit-stand desk, a person always remain in mobility which is necessary for burning fat.

Maintain an adequate level of blood sugar

Low blood sugar and type 2 diabetes are two major issues with sitting jobs. The risk of high blood sugar is more because the body glucose doesn’t metabolize. People doing sitting jobs are highly prone to blood sugar diseases. If you work in standing position after lunch, the blood sugar risk will be 40% lower than people who are sitting.

Maintain a good energy level

Sitting continuously for a long time cause dizziness because of the slowing down metabolism. Employees feel sleepy especially, in the summer season. In order to keep them active all day, it is important to provide multiple options for working. If someone is feeling less productive because of the laziness, he/she can use the standing mode for a change. Similarly, if standing for a long time is making your tired, try sitting mode.

Reduces cardiovascular diseases risk

According to the Harvard survey on health education, the risk of cardiovascular diseases in people doing sitting jobs always remains high. This happens due to the stationery position of the body for a long time. People working in the corporate sector are 147% more prone to heart diseases. Mobility during working hours is necessary. Even the intense workout in the evening cannot restore the damage caused to the cardiovascular system of the body. An adjustable height desk is the only feasible solution as per current times.

Lower the risk of colon and breast cancers

Working in a stationary position for long hours become the reason for colon cancer. If you sit on a chair for long hours, our large intestine gets affected too badly and results in cancer. Ladies who are doing sitting jobs are more prone to breast cancer. In order to reduce cancer risk, the adjustable-height desk is more effective than exercises.

Improves productivity.

If the employees are attentively working in a healthy business environment, the productivity graph will automatically rise. These smartly designed desks engage employees in al comfortable positions. You will notice a significant growth in the overall performance within a short timespan.

Lower risk of premature deaths

Along with improving the productivity of a company, a standing desk is also helpful in promoting the life expectancy of employees. If the risk of life-threatening diseases like diabetes & cardiovascular decreases, the number of premature deaths will be lower down.

Things to look in a sit-stand desk while buying?

The first thing you need to check is its flexibility according to the working style of employees. Make sure that people of all average heights can easily access the features of a desk.

The durability factor is also considering some companies compromise with strength while making it flexible. Check the descriptions of the material they are using. Closely examine the joints which are needed more frequently by the users.

From the above information, it becomes apparent that adjustable height desks are feasible from the perspective of productivity as well as employee health too. If you want to maintain a healthy environment where people love to work, choose this modern generation furniture.