Skin Care

And let's not forget our greens. Vegetables such as spinach, collard greens, and kale are high in vitamins A, C and E. They also contain good amounts of iron and fiber. These foods help to reduce wrinkles and give your skin a healthy look.…

Cellulite is nothing but fat deposits beneath the skin. It will make your skin look like cottage cheese with a lot of bumps. The reasons behind the formation of cellulite can be age, level of body fat, genetics, poor blood circulation and…